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Class Descriptions



Tel: 617-325-0030


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Class Schedule
  Spring 2008



Click here for a description of our classes.

Facility Hours
Mon. - Thurs. 5:30am - 9:30pm
Fri. 5:30am - 8:00pm
Sat. & Sun. 7:30am - 7:00pm
 Playroom Hours
Mon. - Fri. 8:00am - noon
Mon. - Thur. 4:00pm - 7:00pm
Sat. 8:00am - noon
Time Monday Tuesday Wednesday Thursday Friday
8:30am Pilates Sculpt Butt & Gutts Pilates Mat KickBox Muscle Pump
9:30am Hi-Lo Stretch & Strengthen Hi-Lo Stretch & Stregthen Burn & Firm
9:30am  

Spinning

  

Spinning

  
10:30am Muscle Pump Hatha Yoga Muscle Pump    
11:30am Hatha Yoga
4:30pm Muscle Pump   Muscle Pump    
5:30pm Boot Camp Cardio Blast Pilates Mat Cardio Dance Kickbox
6:30pm Cardio Sculpt

Pilates/Yoga Combo

Zumba Muscle Pump  
6:30 Spinning        
7:30pm Iyengar Yoga   Hatha Yoga  
Time Saturday Sunday

8:15am

Boot Camp

Lo Impact
8:15am Spinning  
9:15am Hi-Lo Step
10:15am Muscle Pump Pilates Mat



 

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